Just what exactly are vibrational healing gongs? And can they really help to improve your health and wellness? We’ve put together this guide to answer these questions and more as part of our ongoing focus on the importance of mental and physical well-being. Take a look at the info graphic below to learn about the most common types of vibrational healing gongs, along with the effects that each one can have on your mind and body. Or check out our complete guide on the topic by clicking on the link below!
The history of vibrational healing gongs
Since ancient times, meditation gongs have been used to create resonating frequencies that can heal the body, mind and spirit. However, it wasn’t until 1978 that someone finally took the time to scientifically study how these gongs work. Dr. Glen Rein published his findings in a paper titled Physiological Responses to Tuning-Fork Stimulation. He found that when an individual’s body is exposed to these sound waves, it stimulates the natural healing mechanisms inside of them. This results in decreased levels of stress hormones like cortisol and adrenaline while at the same time increasing endorphin levels which make us feel better. These sound waves also reduce blood pressure, lower blood sugar levels and increase oxygen consumption by improving lung capacity. At The Lock Specialist Ltd, we specialize in locked out clients, lost keys, damaged or faulty locks, burglary repairs Locksmith Aldgate, LOCKSMITH ALDGATE EAST, LOCKSMITH WHITECHAPEL, LOCKSMITH WAPPING
How vibrational healing gongs work
Vibrational healing gongs are a type of meditation gong. The sound they create is measured in vibrations per second, which can be used to achieve various effects. One of the most popular types of vibrational healing gong is the Tibetan singing bowl, which has a deep bass tone that is often tuned to produce the fundamental frequency of 432 Hz. This frequency corresponds with our planet’s natural vibration and with the quantum level, helping to create balance and harmony on all levels. The process of using vibrational healing gongs starts by placing them on an altar or holder made from natural materials like wood or clay. You can then add water or other liquids like oils if desired to create beautiful sound patterns that have a soothing effect on both you as well as your environment.
The benefits of vibrational healing gongs
The meditation gong is a beautiful, transcendental instrument that is played to promote relaxation. The meditative sound of the gong can help us to focus on our breathing, be mindful of our thoughts, and experience a sense of calmness. The vibrations from the gong are believed to have healing powers which increase when you play it in your home or office. This happens because the sound waves cause air molecules within a room to vibrate at an even higher rate than normal. In turn, this vibration has been shown to reduce stress levels, decrease muscle tension, relieve headaches and migraines, provide relief for chronic pain conditions such as arthritis or fibromyalgia, improve moods and lower blood pressure.
The different types of vibrational healing gongs
When it comes to vibrational meditation gongs, there are many different types. The type that you choose depends on what you’re looking for. Want to get rid of stress? Try a crystal or quartz gong with a low pitch. Looking for something that will help you meditates? A higher pitched gong is your best bet. In order to find the one that’s right for you, it’s important to know exactly what you want in a gong and how they work so that you can make the most informed decision possible when picking out your new healing tool.
How to choose the right vibrational healing gong for you
Choosing the right vibrational healing gong is all about understanding what it can do for you. Some people might be looking to meditate or simply relax, while others may be looking for a more intense experience. The size of your space and the frequency of your desired sound will also play a role in which one you choose. Here’s how to select the best meditation gong for you.